Stepping Into an Empowered Relationship with Life Do you have a belief in something larger than yourself? A belief in an energetic force that is both a part of you and that you’re part of. You might feel it strongly sometimes — a flash of intuition, a sense of knowing, an irrepressible burst of energy and

How loud do you need to be to be heard? Does it feel daunting to market yourself? Because you’re an introvert and highly sensitive? Or when you hear marketing you think of sleazy pushy salesmen? But really, how loud do you need to be to be heard? What if being able to offer your services in

A friend recently asked me this and it took me a while to figure out what she meant by that. Basically, it means you extend yourself so much to others, you are so compassionate at work, in your daily interactions and with the people around you that when you get home you have no compassion left

I have a weeping wise woman inside of me. She’s weeping because she has been hiding for a very long time. The wise woman inside of me knows about the medicine of the earth, Her essences and how to use them for healing. She knows about the natural seasons of every month, every year and the

As I am writing this I have been in strict lockdown for over five weeks. In my part of the world, we are not allowed to go out for walks, sports or any unnecessary travel. Not being able to go out into nature, the isolation of not having any in-person contact has been tough for me.

Are you afraid of dying? Or are you afraid of not having lived enough? With everything that’s going on in the world right now, there’s a lot of fear spreading almost as quickly as this virus. The fear leads to panic, hysteria, hoarding and a me-over-you mentality. It’s not helping anyone. But it’s not enough to

I would consider myself a spiritual person. But what does that mean really? There are many notions going around of what it means to “be spiritual”. Does it mean you do some yoga, eat healthily and try to be a good person? Does it mean you meditate or pray regularly and follow a certain religion? Does

“I can do this!” This is one of my power mantras. I know, it’s not the most sophisticated, poetic, sprinkled-with-magical-unicorn-dust one. But somehow it works for me. Earlier this year I went to a seminar where firewalking was part of the experience. I am still in awe of what I did. I walked over burning coals