
You Can Do This!
“I can do this!” This is one of my power mantras. I know, it’s not the most sophisticated, poetic, sprinkled-with-magical-unicorn-dust one. But somehow it works
“I can do this!” This is one of my power mantras. I know, it’s not the most sophisticated, poetic, sprinkled-with-magical-unicorn-dust one. But somehow it works
I am so honored to be on the front cover of SYBIL MAGAZINE – FOR THE SPIRIT AND SOUL OF WOMEN – a second time.
I came across Tony Robbins a few years ago and first thought he’s a marketing guru. Then I thought all he does is NLP (Neurolinguistic
I am grieving. A week ago my godmother passed on – just a few days after we celebrated her 94th birthday. She had a long,
Have you reached the point of no return yet? When I first started out with Yoga it was mainly to help me release stress and
Have you been searching for ways to celebrate lives big and small transitions? And wondered how to create your own mindful habits and rituals? A
We all grow up with stories. A story about our family, about the world, our parents, our siblings, about life, money and success and most
The operating word here being excessive. Let me explain. I once had a boyfriend who was a Buddhist. In the way he practiced his faith
I remember sitting in the classroom on the first day of my Change Management Certification course. We were going to get introduced to the secrets,
Do you know that moment, when your heart is just wide open, expanding indefinitely? And your whole being is overflowing with joy? The scent of
You feel stressed, overwhelmed and exhausted – all the time. You always take care of others first. Because when it comes to taking care of
I don’t know about you but I find anger one of the more difficult emotions to deal with. As a child, I used to have
Most of the pictures on this website are my own and they are AVAILABLE FOR SALE. For more information please get in touch!
Pictures of me are courtesy of Paige McFall Photography
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